Search This Blog

Besan ladoo in a healthier avatar.


Besan ladoo is a typical North Indian Desert. It is easy to make and rich in flavours. The main ingredient of a Besan Ladoo is 'chick Pea flour'. Even though, it is listed as one among the favourite deserts of Indians, I wouldn't possibly tag it as healthy. The reason is the amount of Ghee (clarified butter) used in a typical Besan Ladoo.
So, I thought about making this recipe a bit more healthy. And VIOLA! It was better than the original. This version of the Besan Ladoo i made was much less oily, it didn't make me feel bloated, and the dusty texture was excellent! So here goes the recipe.

Ingredients:

Besan (chick pea flour) : 1 cup
Ghee( clarified butter) : to the max 5 t-spoons
Sugar : 1/2 cup
Powdered cardamom: 1/4rth tsp (optional)

Preparation:

Sieve the besan to separate small lumps from the rest of the powder. Heat a pan and roast (without any kind of oil or ghee) the besan till it turn medium brown. Please make sure the flame is low and you have to keep stirring, as the powder has a chance of getting burnt quickly. Besides the colour, a perfectly roasted besan powder emits a cooked and a pleasant smell indicating its done. When done, keep aside for cooling and then sieve again to make sure you get the fine besan powder at the end. Meanwhile powder the sugar with the cardamom powder. When done mix the roasted fine besan and the powder sugar. with you hand mix well.

Now is the tricky part. Keep adding the ghee t-spoon wise till you can make small balls of this dry mixture. you need to press hard with your hand to make the balls so make sure to keep trying every moment you mix a t-spoon of ghee. Make small balls of the mixture and your besan ladoo is done.. but if the ladoo is glossy means that the proportion of ghee used is more than needed.
It took me 3 tries to reach the perfection. But all for good!YUM!

1 comments:

  1. Will definitely try it, I an not really good at making sweets tho! :)

    ReplyDelete

Thankyou for your comment.

Map IP Address
Powered byIP2Location.com

Protected by Copyscape DMCA Copyright Search
Copyright © 2011 by Chanjal S Kumar. All rights reserved. The information published herein is for the personal use of the reader and may not be incorporated/published in any commercial activity. Making copies of the information in full or any portion thereof for purposes other than own use is a violation of copyright law. For additional information relating to copyright, please contact: Chanjal S Kumar at pinkpearl_285@yahoo.com

Total Pageviews

 

The Edible Blog Template by Ipietoon Cute Blog Design